{"ID":52,"SpaceID":1,"PageID":1,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Fremington Trailblazers"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.fremingtontrailblazers.co.uk/Cms/Spaces/DEFAULT/Home+Page"}],"NonOpenGraphTags":[]},"Path":"Home+Page","Title":"Home Page","Author":{"ID":4,"Name":"Milli Taylor","CompanyName":null},"Version":8,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"22/03/2021 22:57","VersionDescription":"v8 - Home Page - Milli Taylor - 22/03/2021 22:57","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"89","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"carousel","ComponentData":{"Elements":[{"ID":1,"ImageURL":"https://www.fremingtontrailblazers.co.uk/Client/Images/Carousel/57097015_421808138608151_7885176599560060928_o.jpg?d=1616455358182","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"}],"CanManageCarousel":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"90","Width":8,"WidthClasses":"col-md-8","Type":"HTML","Content":"\u003ch2 style=\"text-align: center; line-height: 1.6;\"\u003eWelcome\u003c/h2\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eWe are a fun running club based in Fremington, near Barnstaple in North Devon\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eWe welcome runners of all abilities and we also run regular beginner training programmes for those totally new to running.\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003eOur public events (such as Boxing Day\u0026nbsp;Beat The Fox, Trailblazer Ten and Sunset Runfest)\u0026nbsp;and our\u0026nbsp;beginners/re-introduction to running courses can be seen under the events section.\u003c/span\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eNew members that can already run 5k are also welcome to join the Trailblazers. Once registered, you will have access to our club training events, training plans, club shop and much much more.\u003c/span\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003c/span\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003ch2 style=\"line-height: 1.6;\"\u003eWhen do we train?\u003cbr\u003e\u003c/h2\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eCoached sessions take place on Tuesday and Thursday evenings and usually start at around 7/7.15pm. These training sessions are loaded as events on this website (only visible to members)\u0026nbsp;and take place at various meeting places. Sessions include speed work, drills, technique, pyramids, hills, a weekly group run, bleep tests and a monthly timed 5K club handicap. Sessions usually last around 1 hour.\u0026nbsp;The Fremington Trailblazer group is split into colour groups based on speed, ability and experience. You will be assigned a colour group upon joining.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eOur members organise social and tempo runs throughout the week for all different paces.\u003cbr\u003e\u003cbr\u003eThere is an organised run (nicknamed Happy Mondays) which meet on a Monday evening. This is aimed at those who are newer/returning to running and typically run a 5K in 35+ minutes. Faster runners are welcome to this session if they run at the ‘Happy Monday’ pace.\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003ch2\u003eVisiting the area?\u003c/h2\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eIf you are visiting North Devon, or any time, we are always happy to welcome visitors to one of our training sessions or group runs, drop us a message to find out arrangements. Weekends lots of members go off exploring some of the best our coastline or moors have to offer. We have runners of all abilities and most runs end in Cake, Beer or both!\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 24px;\"\u003eWe look forward to seeing you soon!\u0026nbsp;\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"91","Width":4,"WidthClasses":"col-md-4","Type":"HTML","Content":"\u003ch2\u003eOur Weekly Miles...\u003c/h2\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cfigure\u003e\u003ciframe allowtransparency=\"\" frameborder=\"0\" height=\"160\" scrolling=\"no\" src=\"https://www.strava.com/clubs/448739/latest-rides/d60ce590b0c747df080969075f28f303551e1777?show_rides=false\" width=\"300\"\u003e\u003c/iframe\u003e\u003c/figure\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"92","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"important-messages","ComponentData":{"Messages":[]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"93","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":true,"Links":[{"Caption":"Register for Membership","Description":"Register for membership of Fremington Trailblazers.","Icon":"fa fa-user-plus","LinkURL":"https://www.fremingtontrailblazers.co.uk/Register"},{"Caption":"Contact Us","Description":"Where to find us. Send us an email.","Icon":"fa fa-phone","LinkURL":"https://www.fremingtontrailblazers.co.uk/Home/ContactUs"},{"Caption":"Events Calendar","Description":"View calendar of events. 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The Fremington Trailblazers Running Club would love to help!Our 12 week beginner courses are aimed at those who are completely new to running to have been out of the running-game for a long time. We provide you with all the training, encouragement and motivation to reach a 5K goal.\nYou will be contacted with the training location prior to the session (Fremington/Barnstaple/Roundswell etc). Each session lasts approximately 1 hour and you are given \u0027homework\u0027 to do between the weekly training sessions.\nUpon completion, we would love to welcome you into the main Trailblazer running group!","IsCustomDescription":false,"Type":{"ID":7,"Name":"Beginners Course","ShortName":"Beginners","GlyphClass":"far fa-seedling","Colour":"rgb(27, 168, 39)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(27, 168, 39)\" title=\"Beginners Course\"\u003e\u003ci class=\"far fa-seedling\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"DayName":"Tuesday","Day":19,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=119"},{"EventID":144,"SeriesID":null,"Date":"\/Date(1634666400000)\/","Title":"Meet \u0026 Retreat","Venue":"Greggs Pottington","Description":"A new session - Simple one, but hopefully fun and will create proper Trailblazer spirit.\nChoose a Partner your pace - jog out at steady pace in opposite directions around the block, when you meet your partner, you turn and head back to the start as fast as you can.\n2 questions?\n1 - did you beat your partner back.\n2 - did you pass the half way mark, before meeting your partner, if so slow the outward run, on your next attempt.\nAfter sufficient recovery go again, but remember swap directions each time, in case one is easier than the other! \nComplete as many, that suits you and your partner.","IsCustomDescription":false,"Type":{"ID":2,"Name":"Club Training","ShortName":"Club Training","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Training\u003c/span\u003e"},"DayName":"Tuesday","Day":19,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=144"},{"EventID":139,"SeriesID":null,"Date":"\/Date(1634835600000)\/","Title":"Out \u0026 Back Run","Venue":"Fremington Green","Description":"Terry is in charge for this simple club run, out as far as you want towards Barnstaple \u0026 Back again, its the simple ones that create the best fun.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Thursday","Day":21,"Month":"Oct","Year":2021,"Time":"18:00 - 19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=139"},{"EventID":148,"SeriesID":null,"Date":"\/Date(1634839200000)\/","Title":"Around Town","Venue":"Civic Centre Car Park","Description":"A two distance run around town, with the choice of roughly 3.5 miles or 6 miles.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Thursday","Day":21,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=148"},{"EventID":152,"SeriesID":null,"Date":"\/Date(1635159600000)\/","Title":"Happy Mondays","Venue":"Civic Centre Car Park","Description":"Happy Mondays is a social run aimed at our slower runners or those happy to come along and respect the pace, The Run Leader will plan a route that is no longer than 3 miles, those at the front might run a bit further as they will double back to the back from time to time on the route. The Run Leaders pace will be around 11 minute pace.\nWe will stop occasionally to get our breath back.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Monday","Day":25,"Month":"Oct","Year":2021,"Time":"12:00 - 13:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=152"},{"EventID":145,"SeriesID":null,"Date":"\/Date(1635271200000)\/","Title":"Handicap Qualifying","Venue":"Fremington Primary School","Description":"Yes Yes Yes - The Most fun night in the Trailblazers Calendar is back.\nour 5k Handicap, where the slowest runner has the same chance as the fastest in getting back.\nThis time though there will be a major prize after six months, all those that attend at least 5 out of the 6 runs, will be entered into the raffle for a seriously good prize, there might be a 2nd \u0026 3rd prize too - if the Committee feel generous.\nOf course there will be prizes for the top three in the League and a medal for each monthly winner (Not October), your first run in the Handicap is qualifying and you cannot claim a prize or position bonus points.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Tuesday","Day":26,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=145"},{"EventID":140,"SeriesID":null,"Date":"\/Date(1635440400000)\/","Title":"400m Efforts","Venue":"Bridge to Nowhere","Description":"Andy North will be leading this session.\nA great session - 400m  is a distance suitable for all, but great if you are trying to get fitter, increase your pace and perfect for perfecting that  technique.","IsCustomDescription":false,"Type":{"ID":2,"Name":"Club Training","ShortName":"Club Training","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Training\u003c/span\u003e"},"DayName":"Thursday","Day":28,"Month":"Oct","Year":2021,"Time":"18:00 - 19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=140"},{"EventID":135,"SeriesID":null,"Date":"\/Date(1635447600000)\/","Title":"Track Session","Venue":"Braunton Athletics Track","Description":"More Details to Follow.","IsCustomDescription":false,"Type":{"ID":2,"Name":"Club Training","ShortName":"Club Training","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Training\u003c/span\u003e"},"DayName":"Thursday","Day":28,"Month":"Oct","Year":2021,"Time":"20:00 - 21:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=135"},{"EventID":153,"SeriesID":null,"Date":"\/Date(1635793200000)\/","Title":"Happy Mondays","Venue":"Fremington Primary School","Description":"Happy Mondays is a social run aimed at our slower runners or those happy to come along and respect the pace, The Run Leader will plan a route that is no longer than 3 miles, those at the front might run a bit further as they will double back to the back from time to time on the route. 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We are still\u0026nbsp;accepting new member registrations for anyone that is interested.\u003c/p\u003e","PostingTime":"21 March 2021 18:51","PostingUserName":"Milli Taylor","CanMarkAsRead":false,"HasBeenRead":false}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.fremingtontrailblazers.co.uk/Cms/Spaces/DEFAULT/Home+Page?version=8","AllVersions":[{"ID":1,"Name":"v1 - Home Page - Joanne Shovelton - 17/03/2021 12:25"},{"ID":2,"Name":"v2 - Home Page - Matthew Shovelton - 17/03/2021 12:47"},{"ID":6,"Name":"v3 - Home Page - Milli Taylor - 21/03/2021 10:57"},{"ID":35,"Name":"v4 - Home Page - Milli Taylor - 21/03/2021 14:27"},{"ID":36,"Name":"v5 - Home Page - Milli Taylor - 21/03/2021 14:36"},{"ID":37,"Name":"v6 - Home Page - Milli Taylor - 21/03/2021 14:38"},{"ID":44,"Name":"v7 - Home Page - Milli Taylor - 21/03/2021 19:18"},{"ID":52,"Name":"v8 - Home Page - Milli Taylor - 22/03/2021 22:57"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}