{"ID":52,"SpaceID":1,"PageID":1,"HasCommentsThread":false,"SeoTags":{"OpenGraphTags":[{"ID":"og:title","Name":"Fremington Trailblazers"},{"ID":"og:type","Name":"website"},{"ID":"og:url","Name":"https://www.fremingtontrailblazers.co.uk/Cms/Spaces/DEFAULT/Home+Page"}],"NonOpenGraphTags":[]},"Path":"Home+Page","Title":"Home Page","Author":{"ID":4,"Name":"Milli Taylor","CompanyName":null},"Version":8,"IsDraft":false,"IsOldVersion":false,"PublicationDate":"22/03/2021 22:57","VersionDescription":"v8 - Home Page - Milli Taylor - 22/03/2021 22:57","HideHeader":true,"IsFullWidth":false,"Blocks":[{"Columns":[{"InstanceID":"89","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"carousel","ComponentData":{"Elements":[{"ID":1,"ImageURL":"https://www.fremingtontrailblazers.co.uk/Client/Images/Carousel/57097015_421808138608151_7885176599560060928_o.jpg?d=1616455358182","LinkURL":"","Caption":null,"Description":null,"TextColour":"#ffffff"}],"CanManageCarousel":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"90","Width":8,"WidthClasses":"col-md-8","Type":"HTML","Content":"\u003ch2 style=\"text-align: center; line-height: 1.6;\"\u003eWelcome\u003c/h2\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eWe are a fun running club based in Fremington, near Barnstaple in North Devon\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eWe welcome runners of all abilities and we also run regular beginner training programmes for those totally new to running.\u0026nbsp;\u003c/span\u003e\u003c/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 16px;\"\u003eOur public events (such as Boxing Day\u0026nbsp;Beat The Fox, Trailblazer Ten and Sunset Runfest)\u0026nbsp;and our\u0026nbsp;beginners/re-introduction to running courses can be seen under the events section.\u003c/span\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eNew members that can already run 5k are also welcome to join the Trailblazers. Once registered, you will have access to our club training events, training plans, club shop and much much more.\u003c/span\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003c/span\u003e\u003cspan style=\"font-size: 16px;\"\u003e\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003ch2 style=\"line-height: 1.6;\"\u003eWhen do we train?\u003cbr\u003e\u003c/h2\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eCoached sessions take place on Tuesday and Thursday evenings and usually start at around 7/7.15pm. These training sessions are loaded as events on this website (only visible to members)\u0026nbsp;and take place at various meeting places. Sessions include speed work, drills, technique, pyramids, hills, a weekly group run, bleep tests and a monthly timed 5K club handicap. Sessions usually last around 1 hour.\u0026nbsp;The Fremington Trailblazer group is split into colour groups based on speed, ability and experience. You will be assigned a colour group upon joining.\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eOur members organise social and tempo runs throughout the week for all different paces.\u003cbr\u003e\u003cbr\u003eThere is an organised run (nicknamed Happy Mondays) which meet on a Monday evening. This is aimed at those who are newer/returning to running and typically run a 5K in 35+ minutes. Faster runners are welcome to this session if they run at the ‘Happy Monday’ pace.\u003cbr\u003e\u003c/span\u003e\u003c/p\u003e\n\u003ch2\u003eVisiting the area?\u003c/h2\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 16px;\"\u003eIf you are visiting North Devon, or any time, we are always happy to welcome visitors to one of our training sessions or group runs, drop us a message to find out arrangements. Weekends lots of members go off exploring some of the best our coastline or moors have to offer. We have runners of all abilities and most runs end in Cake, Beer or both!\u003c/span\u003e\u003c/p\u003e\n\u003cp style=\"line-height: 1.6;\"\u003e\u003cspan style=\"font-size: 24px;\"\u003eWe look forward to seeing you soon!\u0026nbsp;\u003c/span\u003e\u003c/p\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"91","Width":4,"WidthClasses":"col-md-4","Type":"HTML","Content":"\u003ch2\u003eOur Weekly Miles...\u003c/h2\u003e\n\u003cp\u003e\u003c/p\u003e\n\u003cfigure\u003e\u003ciframe allowtransparency=\"\" frameborder=\"0\" height=\"160\" scrolling=\"no\" src=\"https://www.strava.com/clubs/448739/latest-rides/d60ce590b0c747df080969075f28f303551e1777?show_rides=false\" width=\"300\"\u003e\u003c/iframe\u003e\u003c/figure\u003e","ComponentCode":null,"ComponentData":null,"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"92","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"important-messages","ComponentData":{"Messages":[]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"Columns":[{"InstanceID":"93","Width":12,"WidthClasses":"col-md-12","Type":"COMPONENT","Content":null,"ComponentCode":"common-links","ComponentData":{"IsDefaultMode":true,"Links":[{"Caption":"Register for Membership","Description":"Register for membership of Fremington Trailblazers.","Icon":"fa fa-user-plus","LinkURL":"https://www.fremingtontrailblazers.co.uk/Register"},{"Caption":"Contact Us","Description":"Where to find us. Send us an email.","Icon":"fa fa-phone","LinkURL":"https://www.fremingtontrailblazers.co.uk/Home/ContactUs"},{"Caption":"Events Calendar","Description":"View calendar of events. 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Do not Leave if you get back early or one of the Run leaders know you have left, as we will be looking for you.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Thursday","Day":30,"Month":"Sep","Year":2021,"Time":"18:00 - 19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=132"},{"EventID":149,"SeriesID":null,"Date":"\/Date(1633370400000)\/","Title":"Happy Mondays","Venue":"Fremington Primary School","Description":"Happy Mondays is a social run aimed at our slower runners or those happy to come along and respect the pace, The Run Leader will plan a route that is no longer than 3 miles, those at the front might run a bit further as they will double back to the back from time to time on the route. The Run Leaders pace will be around 11 minute pace.\nWe will stop occasionally to get our breath back.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Monday","Day":4,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=149"},{"EventID":142,"SeriesID":null,"Date":"\/Date(1633456800000)\/","Title":"Club Run","Venue":"Fremington Green","Description":"More Details to follow on Route \u0026 Distances\nThere will be a short and longer option.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Tuesday","Day":5,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=142"},{"EventID":117,"SeriesID":113,"Date":"\/Date(1633456800000)\/","Title":"Beginners Course","Venue":"Fremington/Barnstaple Area","Description":"Want to start running and need some help? The Fremington Trailblazers Running Club would love to help!Our 12 week beginner courses are aimed at those who are completely new to running to have been out of the running-game for a long time. We provide you with all the training, encouragement and motivation to reach a 5K goal.\nYou will be contacted with the training location prior to the session (Fremington/Barnstaple/Roundswell etc). Each session lasts approximately 1 hour and you are given \u0027homework\u0027 to do between the weekly training sessions.\nUpon completion, we would love to welcome you into the main Trailblazer running group!","IsCustomDescription":false,"Type":{"ID":7,"Name":"Beginners Course","ShortName":"Beginners","GlyphClass":"far fa-seedling","Colour":"rgb(27, 168, 39)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(27, 168, 39)\" title=\"Beginners Course\"\u003e\u003ci class=\"far fa-seedling\"\u003e\u003c/i\u003e Beginners\u003c/span\u003e"},"DayName":"Tuesday","Day":5,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=117"},{"EventID":138,"SeriesID":null,"Date":"\/Date(1633626000000)\/","Title":"Kenyan Hills","Venue":"Dunelm Roundswell","Description":"A session with Lloyd - Kenyan Hills are a great way of building your endurance.\nA nice warm up, then you simply run up and down a hill for as long as you can or until Lloyd says stop, as he wants to go home.","IsCustomDescription":false,"Type":{"ID":2,"Name":"Club Training","ShortName":"Club Training","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Training\u003c/span\u003e"},"DayName":"Thursday","Day":7,"Month":"Oct","Year":2021,"Time":"18:00 - 19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=138"},{"EventID":134,"SeriesID":null,"Date":"\/Date(1633633200000)\/","Title":"Track Session","Venue":"Braunton Athletics Track","Description":"Full Details of session - Will be put up closer to the time.","IsCustomDescription":false,"Type":{"ID":2,"Name":"Club Training","ShortName":"Club Training","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Training\u003c/span\u003e"},"DayName":"Thursday","Day":7,"Month":"Oct","Year":2021,"Time":"20:00 - 21:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=134"},{"EventID":146,"SeriesID":null,"Date":"\/Date(1633856400000)\/","Title":"Run 4 Jed","Venue":"Beechfield Park","Description":"See our public facebook page for full details.\nchoice of 4 miles or 10k.\nWe will be collecting donations in aid of Jed\u0027s Treatment and there will be Tea \u0026 Cakes after the run to enjoy.","IsCustomDescription":false,"Type":{"ID":11,"Name":"Club Event","ShortName":"Club Event","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Event\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Event\u003c/span\u003e"},"DayName":"Sunday","Day":10,"Month":"Oct","Year":2021,"Time":"10:00 - 12:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=146"},{"EventID":150,"SeriesID":null,"Date":"\/Date(1633975200000)\/","Title":"Happy Mondays","Venue":"Fremington Medical Centre Car Park","Description":"Happy Mondays is a social run aimed at our slower runners or those happy to come along and respect the pace, The Run Leader will plan a route that is no longer than 3 miles, those at the front might run a bit further as they will double back to the back from time to time on the route. The Run Leaders pace will be around 11 minute pace.\nWe will stop occasionally to get our breath back.","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Monday","Day":11,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=150"},{"EventID":143,"SeriesID":null,"Date":"\/Date(1634061600000)\/","Title":"Cones \u0026 Drills","Venue":"Bridge to Nowhere","Description":"A session for all, but the main focus is improving your technique.\nThere will be some fun thrown in too, to get the heart rate up.\nThe easiest way to improve your times, reduce the risk of injury and be an efficient runner, is to improve your technique. ","IsCustomDescription":false,"Type":{"ID":2,"Name":"Club Training","ShortName":"Club Training","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Training\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Training\u003c/span\u003e"},"DayName":"Tuesday","Day":12,"Month":"Oct","Year":2021,"Time":"19:00 - 20:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=143"},{"EventID":141,"SeriesID":null,"Date":"\/Date(1634230800000)\/","Title":"Club Run","Venue":"Dunelm Car Park","Description":"Rob will be in charge for this one. High Viz will be compulsory for this one. Both routes go the same way for the first couple of miles. If you want to do an inbetween route you can carry on down Sticklepath Hill, loop the roundabout at the bottom and come back up. You will need to tell Rob on the night if you are doing anything inbetween. I would advise if you wish to do the full 10k, that you are able to do it under an hour please.This is the 10k route. It goes through the industrial estate, all the way along Tews Lane to the main road, turn right all the way to the New bridge and across it. Back into town along Braunton Road/Rolle Street. Along North Walk, across the old bridge, up Sticklepath Terrace and Sticklepath Hill. At the top, at the roundabout turn left into Old Torrington Road until you get to Old Bideford Road, on your right. All the way along and through the cycleway/path and then back to Dunelm from there.\n10k Two Bridges | 6.2 mi Road Running Route on Strava\nThis is the 3.3 miles route. It goes through the industrial estate, all the way along Tews Lane to the main road, turn right all the way to the roundabout and turn right into Old Torrington Road until you get to Old Bideford Road, on your right. All the way along and through the cycleway/path and then back to Dunelm from there.\n3.3 Miles Roundswell Loop | 3.3 mi Road Running Route on Strava","IsCustomDescription":false,"Type":{"ID":10,"Name":"Club Run","ShortName":"Club Run","GlyphClass":"fas fa-running","Colour":"rgb(255, 157, 0)","IsAvailable":true,"Label":"\u003cspan class=\"label\" style=\"background-color: rgb(255, 157, 0)\" title=\"Club Run\"\u003e\u003ci class=\"fas fa-running\"\u003e\u003c/i\u003e Club Run\u003c/span\u003e"},"DayName":"Thursday","Day":14,"Month":"Oct","Year":2021,"Time":"18:00 - 19:00","BackgroundColour":null,"ForegroundColour":null,"ViewURL":"https://www.fremingtontrailblazers.co.uk/Events/Calendar/View?id=141"}]},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}},{"InstanceID":"95","Width":6,"WidthClasses":"col-md-6","Type":"COMPONENT","Content":null,"ComponentCode":"announcements","ComponentData":{"Announcements":[{"ID":3,"Title":"Covid-19","Text":"\u003cp\u003eAlthough we are not currently operating our usual club training sessions, we are supporting all our members virtually with training plans and weekly virtual training instructions. We are still\u0026nbsp;accepting new member registrations for anyone that is interested.\u003c/p\u003e","PostingTime":"21 March 2021 18:51","PostingUserName":"Milli Taylor","CanMarkAsRead":false,"HasBeenRead":false}],"IsAdmin":false},"ComponentError":null,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"Height":0,"ColumnSpacing":0,"BottomMargin":0,"IsFullWidth":false,"IsBackgroundFullWidth":false,"Background":{"Colour":null,"ImageURL":null,"ImageCrop":null,"Filter":null,"Html":"\u003cdiv class=\"cms-image\"\u003e\u003c/div\u003e"}}],"PageURL":"https://www.fremingtontrailblazers.co.uk/Cms/Spaces/DEFAULT/Home+Page?version=8","AllVersions":[{"ID":1,"Name":"v1 - Home Page - Joanne Shovelton - 17/03/2021 12:25"},{"ID":2,"Name":"v2 - Home Page - Matthew Shovelton - 17/03/2021 12:47"},{"ID":6,"Name":"v3 - Home Page - Milli Taylor - 21/03/2021 10:57"},{"ID":35,"Name":"v4 - Home Page - Milli Taylor - 21/03/2021 14:27"},{"ID":36,"Name":"v5 - Home Page - Milli Taylor - 21/03/2021 14:36"},{"ID":37,"Name":"v6 - Home Page - Milli Taylor - 21/03/2021 14:38"},{"ID":44,"Name":"v7 - Home Page - Milli Taylor - 21/03/2021 19:18"},{"ID":52,"Name":"v8 - Home Page - Milli Taylor - 22/03/2021 22:57"}],"Comments":[],"UpdatedComments":[],"Spaces":[],"IsWatching":false,"LastViewTime":null,"CanEdit":false,"CanPublish":false,"CanComment":false,"CanReadComments":false,"CanModerateComments":false,"CanLike":false,"CanWatch":false}